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  • Home
  • Services
    • SUP 101 - Lessons
    • SUP Yoga
    • SUP Fitness
    • River Paddles >
      • September 16th Yoga River Paddle
    • Rentals
    • Private Parties
  • Locations
    • Simpson Lake- Valley Park
    • The Rivers Edge - Chesterfield
  • About
    • Meet the Team
    • Join The Team
    • Sign a Waiver
  • FAQ's
  • Contact
  • MO River Ramble
    • MO River Ramble Info
    • MO River Ramble Registration
    • MO River Ramble Liability Waiver
    • MO River Ramble Roster

SUP Fitness

1 hour Stand Up Paddle fitness instructor lead class.  This course pairs on land and on board exercises that will utilize fitness on board band system. You will experience a total body work out! All exercises are adjustable so that any fitness level is welcome. The class includes a premium set up of: paddle board, adjustable paddle, PFD and Fitness on Board Band System.

SUP FITNESS: $30.00/per person

Book SUP Fitness at Simpson Lake Now!

Book SUP Fitness at The Rivers Edge Now!


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