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    • SUP 101 Lessons
    • Private Lessons
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    • SUP Pilates Classes
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    • Family Paddle & Play Sessions
    • Sunset & Full Moon Paddles
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    • 24 Hour or Weekend Rentals
    • Private Parties
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  • Locations
  • About
    • Meet the Team
    • Sign a Waiver
  • FAQ's
  • Contact
  • Home
  • Services
    • SUP 101 Lessons
    • Private Lessons
    • SUP Yoga Classes
    • SUP Pilates Classes
    • Paddle Freely Classes
    • Kids Paddle Fun
    • Parent & Me Paddle & Play Sessions
    • Family Paddle & Play Sessions
    • Sunset & Full Moon Paddles
    • Rentals
    • 24 Hour or Weekend Rentals
    • Private Parties
    • Guided River Paddles
  • Locations
  • About
    • Meet the Team
    • Sign a Waiver
  • FAQ's
  • Contact

Frequently asked Questions


What should I wear when I paddle?
First and foremost we want you to be comfortable when paddling. We have clients that wear bathing suits and clients that wear work out clothes. You may choose to, or accidentally get wet during your paddle so we suggest you wear something that dries quickly and suggest you stay away from heavy cotton shirts.  As far as your feet go, the vast majority of people  go barefoot. If you are not comfortable going barefoot we suggest sport sandals that will remain secured on your feet. No flip-flops.

What is provided when I take a lesson or rent?
For all of our classes or rentals you are provided with a top of the line set up including: a paddleboard, adjustable paddle and PFD (personal flotation device).

How long before my scheduled lesson should I arrive?
We suggest you arrive at least 10 minutes prior to your scheduled session.  This will allow your instructor time to check you in and get you fitted for your paddle and PFD.

Does SUP St. Louis book private and small group lessons at other locations?
Yes! We would love to come to you! Delivery fees may apply if services provided are at a location other than River's Edge in Chesterfield.

How can I purchase gift cards?
We sell gift cards in any increment that you'd like.